be still

 

~

Let go and be still

Finding the essence of you

in your Middle Ground.

~

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Val Boyko is originally from Scotland and came to the United States over 30 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher, spiritual explorer and mentor, to inspire awakening to the light and greater understanding within us all. This blog is a place of exploration and discovery as we explore opening our hearts and finding harmony and peace in the highs and lows of life 💛

22 comments on “* Haiku – essential you

  1. Ann Koplow's avatar

    As always, Val, it feels familiar and new here, in all the best ways. Many thanks.

    Liked by 1 person

  2. StormieSteele's avatar

    That’s wonderful Val…

    Like

  3. Karen Lang's avatar

    Love these words, “Finding the Essence of You” Thanks Val 🙂

    Like

  4. AmyRose🌹's avatar

    Oh did I need these words and I am letting them just sink in ever so sweetly. I’ve been having “trouble” BEing still since my Dad’s passing …. I will deliberately get lost in the sounds of waves on a beach from a CD I play ….. and just float. Thank you, my friend, for this soft reminder. Love, Amy

    Like

  5. AmyRose🌹's avatar

    PS The image is STUNNING!!!

    Liked by 1 person

  6. Val T Boyko's avatar

    I agree Amy! I found it on google images searching macro photography – its a free wallpaper with no credit given.

    Like

  7. Dr. Rex's avatar

    On another note …. “It Is What It Is” has been honored!! Humbly we accept and pay it forward. You don’t have to accept, just know that your worked is deeply valued. But, hey … there are no rules!!

    Liked by 1 person

  8. Christy B's avatar

    Regaining balance – I like this one!

    Like

  9. ladyfi's avatar

    Finding stillness is so essential amid the noise of modern life.

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