Thich Nhat Hanh – Find Your Middle Ground

by Val Boyko November 4, 2022 17

Inspiration – Walking in Nature

I love this reflection when walking in nature. May we a touch and kiss the Earth. Walk and touch peaceContinue Reading

by Val Boyko March 25, 2020 21

Image by Dean Moriarty from Pixabay ~ Open doors within There’s love here beyond the fear Find your Middle GroundContinue Reading

by Val Boyko September 10, 2018 30

“When we look deeply into a sheet of paper, we see that it’s full of everything in the cosmos: theContinue Reading

by Val Boyko March 20, 2018 25

“In a time of anger or despair, even if we feel overwhelmed, our love is still there. Our capacity toContinue Reading

by Val Boyko January 21, 2018 22

Originally posted on Mindfulbalance:
When you are feeling overwhelmed, you’re trying too hard. That kind of energy does not help…

by Val Boyko December 18, 2017 40

“Be peace. Don’t just talk about it.” ~ Thich Nhat Hanh Take a moment to consider if you are youContinue Reading

by Val Boyko October 1, 2017 16

Hatred and fear blind us, We no longer see each other, We only see the faces of monsters and that…

by Val Boyko July 22, 2017 33

Originally posted on Zen Flash:
Excerpt from: Source: What 5 Great Spiritual Leaders Have to Say About the Deadly Sickness of…

by Val Boyko July 5, 2016 12

“When we look deeply into a sheet of paper, we see that it’s full of everything in the cosmos: theContinue Reading

by Val Boyko May 31, 2016 32

“We do not see things as they are. We see things as we are.”— Rabbi Shemuel ben Nachmani, as quotedContinue Reading

by Val Boyko May 7, 2016 30

“In a time of anger or despair, even if we feel overwhelmed, our love is still there. Our capacity toContinue Reading

by Val Boyko January 5, 2016 56

For this New Year, some of you may be considering setting the intention of meditating every day. In my experience,Continue Reading