Tag: spiritual practice

by Val T Boyko January 6, 2026 8

Connection healing Inspirations middle ground mindful breathing Mindfulness Spirituality Yoga Yoga 101

The Best Yoga Teacher is You

The best yoga teacher is you, really!

by Val T Boyko January 2, 2026 22

Inspirations middle ground Mindfulness Practical Tips Self Discovery Spirituality Yoga

What is Your Practice?

I asked myself this question and this is what came up: My practice is being present. Being present to whatContinue Reading

by Val T Boyko December 29, 2022 11

Connection Inner Wisdom middle ground Mindfulness New Perspectives Steps on the Journey

Every Day No Matter What

What can you commit to do every day, no matter what? I’m not talking about brushing teeth or emptying theContinue Reading

by Val T Boyko March 6, 2014 23

Compassion Connection Consciousness Inspirations Kindness Love middle ground Mindfulness Spirituality

* Inspiration in the Pendulum of Life

Today I want to slow down and feel a need to linger in my Middle Ground. When I recognize IContinue Reading