Be Present to Negative Emotions
Go ahead and embrace the importance of negative emotion. Your emotions and the way you feel is your guidance systemContinue Reading
Go ahead and embrace the importance of negative emotion. Your emotions and the way you feel is your guidance systemContinue Reading
“Hatred cannot coexist with loving-kindness, and dissipates if supplanted with thoughts based on loving-kindness.” ~ The Buddha Modern research concurs.Continue Reading
