Haiku – what can we do now?
What can we do now? The question lingers in time “Take care of the fear ~ Find self compassion BringContinue Reading
Tag: mindfulness
awakening Connection Consciousness middle ground Mindfulness Self Discovery Spirituality Steps on the Journey
Projecting Our Suffering On To Others
This is a powerful quote that shines a light on this period of time when countries are at war, andContinue Reading
Compassion Connection Happiness Inspirations middle ground Mindfulness New Perspectives Practical Tips Self Discovery
Resilience
“Resilience” – We all want it. We are told we need it. If we don’t have it we will get hurt. But what exactly is it?
And what can we do to prepare ourselves for more upheavals in the years ahead?
How do you Express Yourself?
Today I am wearing yellow and purple. Yellow to support the No Kings non violent protests and purple to honorContinue Reading
Haiku – Autumn morning
~Cool, mellow, warmingAutumn morning unfoldingChanticleer magic~ Yesterday morning was cool for the early risers at Chanticleer. It was a perfectContinue Reading
Barrier as Doorway
“Everything you think is a barrier is actually a door you have not and need to walk through.” – DavidContinue Reading
awakening community Connection Inner Wisdom middle ground Purpose of Life Spirituality Steps on the Journey
When the World Feels Less Secure
When the world feels less secure And it’s hard to find our Middle Ground Or connect to our heart. It’sContinue Reading
Purpose of Life
“Your life has an inner purpose and an outer purpose. Inner purpose concerns Being and is primary. Outer purpose concernsContinue Reading
Journey to Authenticity
Looking back on my own journey to authenticity, I realize that the first step – getting to know myself, wasContinue Reading
Inspiration – Weston Prayer
As we begin to draw our awareness inwards during the season of Winter here in the North, I find myselfContinue Reading
Consciousness Inner Wisdom Inspirations middle ground Mindfulness New Perspectives Practical Tips Self Discovery
Journaling or Journalling
Whichever way to spell it…. I admit that I was very reluctant to start journaling myself – I thought itContinue Reading
community Connection healing middle ground mindful breathing Mindfulness Peace of mind Practical Tips Yoga
🕊🌀Daily Energy Re-Sets🌀🕊
Enjoy the gift of calm, and come back into balance with 7 short daily practices (Plus a Yoga Nidra) toContinue Reading
Find Your Middle Ground 