Haiku – the truth
~Authentic beingReality is groundingYour soul knows the truth~ These words came to me in the pre dawn stillness. We allContinue Reading
~Authentic beingReality is groundingYour soul knows the truth~ These words came to me in the pre dawn stillness. We allContinue Reading
“Your life has an inner purpose and an outer purpose. Inner purpose concerns Being and is primary. Outer purpose concernsContinue Reading
Many people have shared this traditional Native American legend filled with wisdom: There was once a native Elder who cameContinue Reading
I have written before about how to find balance after being triggered, and now there is a need to bringContinue Reading
Early Spring blossomsBrighten up this weekendChanticleer magic The season at Chanticleer Gardens opens officially on March 26, but there areContinue Reading
On a cold January day with snow still on the ground, I reached out for some warming John O’Donohue wisdom.Continue Reading
“This is what I have to say to you. Go further thanyour mind can reach, further than your words canspeak.Continue Reading
The universe continues to unfold in each moment. Let it. Ask yourself What am I trying to control? What amContinue Reading
I have begun to re-visit what it means to Find Your Middle Ground and live from the center of ourContinue Reading
The world keeps turning Sun returns to northern lands Cycles of nature Lighter days aheadBring hope from the looming darkAContinue Reading
Every morninggive yourself permissionto pause andsavour the new day.Cherish these momentsthat nourish the soul,like the pre-dawn light dancing through theContinue Reading
Enjoy this heart centered body scan meditation today. Ease your way through today with an open heart and centered presence.Continue Reading












