Connection healing Inspirations middle ground mindful breathing Mindfulness Spirituality Yoga Yoga 101
The Best Yoga Teacher is You
The best yoga teacher is you, really!
Tag: experience the middle ground
🎉❄️ Val’s January Community News ❄️🎉
~The New Year begins Take care of body and soulFind your Middle Ground~ Welcome to the January Community News! HappyContinue Reading
Inspiration – Beneath the Surface
~Beneath The SurfaceWhat will I know if I gobelow the choppy surfaceof the mind? Focus flow,and there are no fixedContinue Reading
The Winter I Turned Seventy
In the winter I turned seventy Spirit said to me The planets are aligned It’s time to make it clearContinue Reading
🌲 December Community News 🌲
I am writing this post from Scotland. It has been a busy year going back and from between Pennsylvania andContinue Reading
awakening Connection Consciousness middle ground Mindfulness Self Discovery Spirituality Steps on the Journey
Projecting Our Suffering On To Others
This is a powerful quote that shines a light on this period of time when countries are at war, andContinue Reading
🍂Val’s November Community News🍂🗞️
~Give yourself a breakThis time is for letting goTune in to natureCan you pull awayfrom external bombardmentJust enough to be?ThatContinue Reading
Haiku – inner message
~Find your Middle GroundHear the message deep insideSpirit is your guide~ This is a bold post from me. Every dayContinue Reading
Haiku – Autumn morning
~Cool, mellow, warmingAutumn morning unfoldingChanticleer magic~ Yesterday morning was cool for the early risers at Chanticleer. It was a perfectContinue Reading
awakening Compassion Connection Inner Wisdom Inspirations Love middle ground Self Discovery Steps on the Journey
Living Wholeheartedly
“We can talk about courage and love and compassion until we sound like a greeting card store, but unless we’reContinue Reading
🍎 Val’s September Community News 🍎
“Come practice with meCome share in communityFind Your Middle Ground” Welcome to the September Community News! Here you will findContinue Reading
🌻 Val’s August Community News 🌻
“Come practice with meCome share in communityFind Your Middle Ground” Welcome to the August Community News! Here you will findContinue Reading
Find Your Middle Ground 