danna faulds – Page 3 – Find Your Middle Ground

by Val T Boyko October 4, 2021 16

Remember This

Vast and changeless the ground of being is not rocked by ripples on the pond. The firmament from which weContinue Reading

by Val T Boyko September 22, 2021 16

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Permission to be Free

A slow and steady flow of breathfocuses awareness. As innerconcentration grows, a hiddenlandscape flows into view.Sensations, emotions, thoughts,and what liesContinue Reading

by Val T Boyko August 4, 2021 23

Connection Consciousness Inner Wisdom Inspirations Love middle ground Mindfulness Spirituality

What’s True Here?

It’s an inquiry without boundaries whose answer shifts from breath to breath, and yet there’s something foundational at the heartContinue Reading

by Val T Boyko July 19, 2021 8

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The Real Riches

This poem from Danna Faulds is a perfect reminder for what Summer offers. My wealth is wonder. True abundance isContinue Reading

by Val T Boyko June 24, 2021 37

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Let the Mind Be the Mind

When you notice your brain is bouncing from one thought to the next, or emotions rise up such as anxiety,Continue Reading

by Val T Boyko May 28, 2021 31

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Always Into Love

Photo by NEOSiAM 2020 on Pexels.com On this voyage of the soul, may we be bridge builders, our common groundContinue Reading

by Val T Boyko April 11, 2021 20

Inspirations middle ground Mindfulness New Perspectives Self Discovery

Waiting for Safety

Fern, furled, a question mark waving in the wind, holding to the fetal curl and the safety of the winterContinue Reading

by Val T Boyko April 7, 2021 14

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Inspiration – Open

Sharing the inspiration from Monday’s class and photos from Chanticleer garden today. This is what I have to say toContinue Reading

by Val T Boyko April 2, 2021 27

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Inspiration – The Open Door

The Open Door A door opens. Maybe I’ve been standing here shuffling my weight from foot to foot for decades,Continue Reading

by Val T Boyko February 11, 2021 16

Connection Inner Wisdom Inspirations middle ground Mindfulness

Create an Open Space Inside You

Words to inspire and open your heart today 🙏 “This is what I have to say to you. Create anContinue Reading

by Val T Boyko January 24, 2021 24

Connection Consciousness Inner Wisdom Inspirations middle ground Spirituality Yoga

Yin Inspiration

This is an inspiring poem I shared at the end the last Find Your Middle Ground and Winter Yin Workshop.Continue Reading

by Val T Boyko May 11, 2020 20

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Gratitude, Grace and Celebration

I shared these words from Danna Faulds in yoga class today. Her work feels even more powerful for these times.Continue Reading