Tag: creating space

by Val T Boyko January 6, 2019 21

Inspirations middle ground Mindfulness Yoga

Haiku – new year

~ Clear out the old year Create space for the new one Find your Middle Ground ~ Letting go ofContinue Reading

many ways

by Val T Boyko November 27, 2018 18

Connection middle ground Mindfulness Peace of mind Self Discovery Steps on the Journey

Lost in Complexity

“We’re lost in complexity. Looking for space in our life fills up the space of our life. It exhausts usContinue Reading

by Val T Boyko November 7, 2018 27

Inspirations middle ground Mindfulness Steps on the Journey Yoga

Creating Spaciousness

I love going to other teacher’s yoga classes. It allows me be totally present with myself and be open toContinue Reading