Chade -Meng Tan – Find Your Middle Ground

by Val T Boyko November 19, 2023 23

World Peace is Within You

I find these words so inspiring from Chade-Meng Tan “Like many others wiser than me, I believe that world peace canContinue Reading

by Val T Boyko October 15, 2021 21

I believe that we can all contribute to world peace. It starts with being kind to ourselves, and finding peaceContinue Reading

by Val T Boyko April 13, 2018 39

I believe that we can all contribute to world peace. It starts with being kind to ourselves. Helping others isContinue Reading

by Val T Boyko July 12, 2017 66

When you find yourself judging, blaming, criticizing, resenting, or being frustrated and annoyed with an other person … here areContinue Reading

by Val T Boyko November 4, 2016 43

I find these words so inspiring from Chade-Meng Tan “Like many others wiser than me, I believe that world peace canContinue Reading

by Val T Boyko May 9, 2015 13

Mindfulness has been practiced by human beings for millennia, but it is only within the last 30 years or soContinue Reading

by Val T Boyko January 3, 2015 24

I believe that we can all contribute to world peace. It starts with being kind to ourselves and finding peaceContinue Reading

by Val T Boyko December 31, 2013 2

As you may know by now, I am not a supporter of New Year’s resolutions. You can call me contraryContinue Reading