Tag: breathe

by Val T Boyko January 17, 2015 25

Inspirations middle ground Mindfulness Steps on the Journey Yoga

* M..M..Moment

Here is a lovely Mini Mindful Moment that helped me find my Middle Ground today: Walk Slowly by Danna FauldsContinue Reading

by Val T Boyko November 25, 2014 18

Connection Inspirations Kindness middle ground

* Soft Landings

May this day be one of soft landings and moving with ease. Many of us have much to do, andContinue Reading

by Val T Boyko November 10, 2014 14

Inner Wisdom Inspirations middle ground Mindfulness

When Life Unravels

When life unravels Breathe deeply Find your Middle Ground Be kind The yarn of your life Will be reunited andContinue Reading