Spirituality – Page 13 – Find Your Middle Ground

by Val T Boyko November 23, 2020 13

Inspiration – Cultivating Joy

“This is the path we take in cultivating joy: learning not to armor our basic goodness, learning to appreciate whatContinue Reading

by Val T Boyko November 11, 2020 39

I have been thinking about ego this week and how it shows up in our lives. When the mind cannotContinue Reading

by Val T Boyko October 30, 2020 36

Wisdom from Adyashanti worth repeating. Written before 2016. “In no way can I deny the insanity of the human condition.Continue Reading

by Val T Boyko October 25, 2020 33

Those of us who see ourselves on a journey of self realization or spirituality, have a sense of awakening. But anContinue Reading

by Val T Boyko October 9, 2020 41

When the rhythm of the heart becomes hectic,Time takes on the strain until it breaks;Then all the unattended stress fallsContinue Reading

by Val T Boyko August 22, 2020 33

For most people, yoga is a type of physical exercise that takes place in a studio or gym. It’s advertisedContinue Reading

by Val T Boyko August 18, 2020 20

~ Natural wholeness Gratitude for no reason In Your Middle Ground ~ When we discover the natural wholeness in theContinue Reading

by Val T Boyko August 13, 2020 27

Many of us are using this time to create space and de-clutter our work and home environments. Over the pastContinue Reading

by Val T Boyko July 30, 2020 31

~ Pre dawn mist and calm Softens my heart for the day Find your Middle Ground ~ There can beContinue Reading

by Val T Boyko May 24, 2020 61

Why is it that some of us are suffering right now, while others are doing well, despite immense challenge andContinue Reading

by Val T Boyko April 27, 2020 24

This poem from Danna Faulds really resonated with me this week. Her work is such an inspiration. Let go ofContinue Reading

by Val T Boyko April 26, 2020 10

Singing Bowl Begin the song exactly where you are, Remain within the world of which you’re made. Call nothing commonContinue Reading