Resisting and Waking Up
“It may look as if the situation is creating the suffering, but ultimately this is not so – your resistanceContinue Reading
Category: Self Discovery
Observing oneself and our inner world
Inspiration – dealing with pain
I was drawn towards these words from Mark Nepo: “No matter how we feel in any one moment, we areContinue Reading
💦 February Yoga Community News 💦
“Come practice with meCome share in communityFind Your Middle Ground” Thank you for being part of our Middle Ground CommunityContinue Reading
Consciousness Inspirations middle ground Purpose of Life Self Discovery Spirituality Steps on the Journey
Ready To Let Go
It isn’t really difficult,this bridging of the realms.It takes no special agility,no training in firewalkingor turning cartwheels ona tightrope, justContinue Reading
community Connection healing Inspirations middle ground Mindfulness Peace of mind Self Discovery Yoga
Open Middle Ground Gathering – Saturday January 27 at 10.00am EST
“To make it through the gathering disquiet, I will need embodied connection… I will need to seek comfort in theContinue Reading
Present Moment Ponder
My thanks go out to Ali Grimshaw and her writing circle for offering the spark of inspiration and space for it toContinue Reading
Haiku – peace
~ Peace starts within us. Let the seed found in darkness Grow towards the light ~ When we take timeContinue Reading
It Takes Courage
It take courage to face reality. Do I really want to know? It’s so easy to be busy. Never endingContinue Reading
🍁October Yoga with Val Boyko🍁
“Come practice with meCome share in communityFind Your Middle Ground” Thank you for being part of our Middle Ground CommunityContinue Reading
The Difference Between Restless and Resting
I am enjoying revisiting the wisdom of Mooji. ‘I know’ is the restless place for all beings. ‘I don’t know’Continue Reading
Who is it that’s unhappy? The one who finds fault
Here is a rich re-post from John Welwood’s book “Perfect Love, Imperfect Relationships”. It has been pivotal in my personalContinue Reading
There Are No Perfect Human Beings and We Can All Be Assholes
Enjoy this re-post inspired by Abraham Maslow and fellow blogger Ann Koplow’s Fringe appearance back in 2019! “There are noContinue Reading
Find Your Middle Ground 