middle ground – Page 111 – Find Your Middle Ground

by Val T Boyko January 2, 2015 26

* Haiku – beneath

~ Find Your Middle Ground Let fear yield to inner peace Beneath the surface ~ May we find our wayContinue Reading

by Val T Boyko December 31, 2014 15

Wishing you all a Happy Hogmanay and Guid New Year! All the best to you and yours from me andContinue Reading

by Val T Boyko December 31, 2014 27

At this time of year its natural to reflect back and then look forward to what the New Year mightContinue Reading

by Val T Boyko December 29, 2014 18

~ Time hurtling forward Pressure to bring about change. An other treadmill. ~ Find your Middle Ground Reflect and nurtureContinue Reading

by Val T Boyko December 27, 2014 2

Originally posted on Mindfulbalance:
Stepping out of the busyness, stopping our endless pursuit of getting somewhere else, is perhaps the…

by Val T Boyko December 27, 2014 18

” In the process of letting go you will lose many things from the past, but you will find yourself. ItContinue Reading

by Val T Boyko December 26, 2014 15

Today’s mantra is helpful when we notice we are creating stories about ourselves, situations and other people … Which meansContinue Reading

by Val T Boyko December 21, 2014 20

A good friend of mine is embracing her inner “elf” this holiday season. It does make me smile 🙂 WhatContinue Reading

by Val T Boyko December 19, 2014 10

All things arise Suffer change And pass away. This is their nature. When you know this … …you becomeContinue Reading

by Val T Boyko December 19, 2014 0

Originally posted on the biology of belief:
Consider you intimately know someone and you also know his or her parent. From your perspective…

by Val T Boyko December 18, 2014 25

This poem was shared at a time of reflection during my Kripalu YTT500 Module. It really brought lightness and aContinue Reading

by Val T Boyko December 17, 2014 32

Time for an other exploration into ego 101 based on my personal experience and reading. Ego has come about asContinue Reading