In Time of Anger or Despair
“In a time of anger or despair, even if we feel overwhelmed, our love is still there. Our capacity toContinue Reading
“In a time of anger or despair, even if we feel overwhelmed, our love is still there. Our capacity toContinue Reading
For those who are feeling separate and alone today. Know that you are held in love, with these words fromContinue Reading
Wisdom from Tara Brach for these difficult times. May we listen to our hearts and to our children. 🙏 “I’veContinue Reading
“True intelligence is to rise above thinking as the source of all intelligence.” ~ Eckhart Tolle I sat with theseContinue Reading
~ Take time to chill out When there’s a chill in the air. Find your Middle Ground ~ Find yourContinue Reading
“In everyone’s inner solitude there is that bright and warm hearth. The idea of the unconscious, even though it isContinue Reading
~ Christmas Eve dinner, America meets Scotland Seven fishes vibe. Kedgeree is done Prawn cocktail different ways, Squid, smelt, baccala.Continue Reading
~ Take time to pause, look, Open up to the wonder Find your Middle Ground ~ If you are newContinue Reading
“Be peace. Don’t just talk about it.” ~ Thich Nhat Hanh Take a moment to consider if you are youContinue Reading
Despite illness of body or mind, in spite of blinding despair or habitual belief, who you are is whole. LetContinue Reading
We must feel in order to heal. Yet the hurts of the past are protected by layers of coping andContinue Reading
“Do you realise that when you give a shilling to a beggar you are giving it to yourself? Do youContinue Reading
