Haiku – chill
~ Take time to chill out When there’s a chill in the air. Find your Middle Ground ~ Find yourContinue Reading
Category: Love
Our Inner Hearth
“In everyone’s inner solitude there is that bright and warm hearth. The idea of the unconscious, even though it isContinue Reading
Haiku – Christmas Eve
~ Christmas Eve dinner, America  meets Scotland Seven fishes vibe. Kedgeree is done Prawn cocktail different ways, Squid, smelt, baccala.Continue Reading
Haiku – Wonder of the Season
~ Take time to pause, look, Open up to the wonder Find your Middle Ground ~ If you are newContinue Reading
Compassion Connection Inspirations Kindness Love middle ground Mindfulness Self Discovery Steps on the Journey
Be Peace
“Be peace. Don’t just talk about it.” ~ Thich Nhat Hanh Take a moment to consider if you are youContinue Reading
Inspiration – Birthright
Despite illness of body or mind, in spite of blinding despair or habitual belief, who you are is whole. LetContinue Reading
Healing
We must feel in order to heal. Yet the hurts of the past are protected by layers of coping andContinue Reading
We are One
“Do you realise that when you give a shilling to a beggar you are giving it to yourself? Do youContinue Reading
Haiku – Luminaries
~ We are light bearers. The world needs luminaries. Keep radiating. ~ Never forget the impact we have on ourContinue Reading
Haiku – Kripalu Retreat
~ Kripalu awaits. Letting go and diving deep. Being buoyed by Love ~ I will be attending an Energy Intensive*Continue Reading
Love is at the Heart
“Love is at the heart of all things. How you feel but reflects your decision to accept love or to rejectContinue Reading
Courage
Hatred and fear blind us, We no longer see each other, We only see the faces of monsters and that…
Find Your Middle Ground 