Take time to chill out
When there’s a chill in the air.
Find your Middle Ground
Find your Middle Ground is about stepping away from stressful days and anxious minds, and taking time to pause.
What better time of year than Winter, to pause and hibernate for a while. It’s the way of nature.
When we take time to nurture ourselves and allow ourselves to chill, we open a door to our natural state of being – accepting, loving, peaceful, kind and content. Most of us are so distracted and moving so fast that we get caught up in the world of “doing” or worrying about what we should be doing next.
Too much doing and thinking disconnects us from our sense of “being”and who we really are.
I write about finding this place of connection, contentment and peace in the highs and lows of life. I call it our Middle Ground.