middle ground

Where to focus today

A wonderful reminder… and cute pup. πŸ’›

Mindfulbalance

You can either practice being right

or practice being kind

Anne Lamott

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About Val Boyko

Val Boyko is originally from Scotland and came to the United States over 25 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher and mentor, to inspire awakening to the light and inspiration within us all. This blog is a place of exploration and discovery as we all explore finding harmony and peace, in the highs and lows of life πŸ’›

16 comments on “Where to focus today

  1. Always choose kindness❀️

    Like

  2. Love the Anne Lamont quote. She is a favorite author.

    Liked by 1 person

  3. Love that quote πŸ’šπŸ’•

    Liked by 1 person

  4. Kindness echoes!

    Liked by 1 person

  5. This is one of my favorite topics, the act of being kind. It takes more concentration and focus than we think, to practice kindness, and is not always met with warmth or reciprocation. But I have found it is steeped with reward in many different forms. Cheers to kindness, dear Val.

    Liked by 1 person

  6. Both ways it is Good to oneself.
    Appropriate image. πŸ‘Œ
    Shiva

    Liked by 1 person

  7. some may need to think about this one Val
    for me, instantly, ‘kindness’ becomes the answer

    Liked by 1 person

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