Inspiration – Cultivating Joy
“This is the path we take in cultivating joy: learning not to armor our basic goodness, learning to appreciate whatContinue Reading
Category: Lighten Up
Let Go of Something
Let go of something, somewhere. Use yoga to become aware, to touch what lies beneath the surface of the skin.Continue Reading
Live this Day
This is what I have to say to you. Enjoy today to its fullest. Rather than making arrangements for tomorrow, doContinue Reading
How to Spend your Time – dressing up
How are you spending your time these days? My last post was one of reflection, asking deeper questions and takingContinue Reading
Joy and Twinkle Lights
This is a timely re-post for the Holidays. Whenever you see twinkle lights, let your joy in that moment comeContinue Reading
Inspiration – Joy
Inspiration is always worth repeating and sharing. I hope you enjoy this one. “Joy is what happens to us whenContinue Reading
Choose a Different Future
Don’t Let It Die An Orphan by John Mundahl * Follow others Until you’re tired of their exhaust, Then strikeContinue Reading
Life is like … Paper
Life is Like Paper It is made by human beings It is blank to begin with Over time people leaveContinue Reading
Life is an Adventure Not a Package Tour
“Life is an adventure, not a package tour.” ~ Eckhart Tolle This is a great reminder for me today –Continue Reading
When the Heat is On
We are experiencing a heatwave here in eastern Pennsylvania, with temperatures hitting 100 degrees F (36 Celsius), and humidity sappingContinue Reading
Inspiration – Life is Joy
This is a re-blog . To all the heroes our there – Have a joy filled day today. “I sleptContinue Reading
Inspiration – Dissatisfaction
“This is the path we take in cultivating joy: learning not to armor our basic goodness, learning to appreciate whatContinue Reading
Find Your Middle Ground 