Lighten Up – Page 16 – Find Your Middle Ground

by Val T Boyko January 22, 2015 22

*Ego and the Small Pool

As part of my explorations into ego and persona … I came across this froggy perspective! “The power of ego isContinue Reading

by Val T Boyko January 6, 2015 24

I really enjoy sharing different approaches and perspectives about finding our Middle Ground. Recently humour or humor has been aContinue Reading

by Val T Boyko January 3, 2015 24

I believe that we can all contribute to world peace. It starts with being kind to ourselves and finding peaceContinue Reading

by Val T Boyko December 21, 2014 20

A good friend of mine is embracing her inner “elf” this holiday season. It does make me smile 🙂 WhatContinue Reading

by Val T Boyko December 20, 2014 25

“Millions of people who otherwise would be completely lost in their minds and in endless past and future concerns areContinue Reading

by Val T Boyko December 18, 2014 25

This poem was shared at a time of reflection during my Kripalu YTT500 Module. It really brought lightness and aContinue Reading

by Val T Boyko December 15, 2014 16

We all know life is a journey. We get on, we ride and we get off. Although we hope it willContinue Reading

by Val T Boyko December 11, 2014 25

This mantra can really bring about a profound change in your thinking and give you valuable insight into the directionContinue Reading

by Val T Boyko December 10, 2014 24

I found this great quote on the website of Richard Branson’s Virgin. What a cool site. “Life is like aContinue Reading

by Val T Boyko December 3, 2014 22

This mantra is for when you have something big coming up. Always remember these three simple directions. Nothing more isContinue Reading

by Val T Boyko November 8, 2014 24

❤ MUAH ❤ Show a little love today 🙂

by Val T Boyko November 2, 2014 21

I have a white board full of short inspirations and reminders that work well for me at work and inContinue Reading