Haiku – not a problem
~ Life is difficult But it isn’t a problem Find your Middle Ground ~ These words came to me asContinue Reading
~ Life is difficult But it isn’t a problem Find your Middle Ground ~ These words came to me asContinue Reading
Today Take a moment to pause To listen to the quietness. Breathe into your being. Accept this moment fully BeContinue Reading
Some of us are stuck in the shallows Where life has a cautious desperate rhythm, punctuated by bursts of pleasureContinue Reading
“What is the ego-mind’s fear of awakening? It is: Who wants a relationship with Miss Nobody? Who will employ MrContinue Reading
~ Inner certainty Move from being right or wrong Find your Middle Ground ~ We find inner balance when weContinue Reading
Last Sunday I had the opportunity of joining a writing circle on Zoom facilitated by Ali Grimshaw. I’m not sureContinue Reading
“We tend to lose interest in more superficial, less authentic ways of being together. We invest less energy in ourContinue Reading
This is a re-post from December 2016. No matter the dance that comes along, join in and be a partContinue Reading
This is an inspiring poem I shared at the end the last Find Your Middle Ground and Winter Yin Workshop.Continue Reading
This is a re-blog of a post that is a handy reference on human needs – and how important theyContinue Reading
“He who creates a poison, also has the cure.He who creates a virus, also has the antidote.He who creates chaos,Continue Reading
This is a re-blog and a helpful guide for reflecting on the past year and looking ahead to 2021. AsContinue Reading




