Consciousness – Page 15 – Find Your Middle Ground

by Val T Boyko March 28, 2021 11

Unfinished – wisdom from Mark Nepo

The things that matter are unfinished paintings that everyone creates and no one owns. Rather we are created each timeContinue Reading

by Val T Boyko March 25, 2021 24

~ What joy to be here No matter what the season Find your Middle Ground ~ This photo makes myContinue Reading

by Val T Boyko March 10, 2021 40

~ Life is difficult But it isn’t a problem Find your Middle Ground ~ These words came to me asContinue Reading

by Val T Boyko March 6, 2021 33

Today Take a moment to pause To listen to the quietness. Breathe into your being. Accept this moment fully BeContinue Reading

by Val T Boyko March 1, 2021 40

Some of us are stuck in the shallows Where life has a cautious desperate rhythm, punctuated by bursts of pleasureContinue Reading

by Val T Boyko February 20, 2021 24

“What is the ego-mind’s fear of awakening? It is: Who wants a relationship with Miss Nobody? Who will employ MrContinue Reading

by Val T Boyko February 8, 2021 23

~ Inner certainty Move from being right or wrong Find your Middle Ground ~ We find inner balance when weContinue Reading

by Val T Boyko February 6, 2021 56

Last Sunday I had the opportunity of joining a writing circle on Zoom facilitated by Ali Grimshaw. I’m not sureContinue Reading

by Val T Boyko January 31, 2021 32

“We tend to lose interest in more superficial, less authentic ways of being together. We invest less energy in ourContinue Reading

by Val T Boyko January 30, 2021 19

This is a re-post from December 2016. No matter the dance that comes along, join in and be a partContinue Reading

by Val T Boyko January 24, 2021 24

This is an inspiring poem I shared at the end the last Find Your Middle Ground and Winter Yin Workshop.Continue Reading

by Val T Boyko January 16, 2021 21

This is a re-blog of a post that is a handy reference on human needs – and how important theyContinue Reading