Connection – Page 24 – Find Your Middle Ground

by Val T Boyko September 13, 2020 25

Authenticity and Tension

Photo by Matheus Bertelli on Pexels.com Are you dealing with constant tension in your body? … Have you considered thatContinue Reading

by Val T Boyko September 6, 2020 55

As I sit with the sadness and the grief of losing both of our girl Welsh Terriers – DilysContinue Reading

by Val T Boyko August 28, 2020 19

The obstacle you are facing is a special gift It is there to bring clarity and new understanding InsteadContinue Reading

by Val T Boyko August 24, 2020 20

~ Step out of the past Let go of struggle stories Find truth in the now ~ I feelContinue Reading

by Val T Boyko August 22, 2020 33

For most people, yoga is a type of physical exercise that takes place in a studio or gym. It’s advertisedContinue Reading

by Val T Boyko August 15, 2020 6

I am so excited to offer this special workshop offering via Zoom! Join me and a group of like mindedContinue Reading

by Val T Boyko August 9, 2020 29

This is a (provocative) post for women, mothers, sisters and wives. What if this is the time to let ourContinue Reading

by Val T Boyko August 7, 2020 35

Can you simply relax and allow this moment to unfold?   Can you let go of evaluation and judgment, and simplyContinue Reading

by Val T Boyko July 27, 2020 28

We have just bottled our second batch of Don Valley raw honey, and it is ready to go! This isContinue Reading

by Val T Boyko July 22, 2020 64

Three weeks ago I began to write this post. As I came back to it, I realized that nothing staysContinue Reading

by Val T Boyko July 18, 2020 39

As life becomes harder and more threatening, it also becomes richer, because the fewer expectations we have, the more theContinue Reading

by Val T Boyko July 11, 2020 54

Dear Readers and Friends, I hope you are well and finding balance in these challenging times. The past few monthsContinue Reading