What Other People Think About You
This is one of my favorite “WAKE UP” poems from Portia Nelson concerning personal growth in Chapter Four of herContinue Reading
This is one of my favorite “WAKE UP” poems from Portia Nelson concerning personal growth in Chapter Four of herContinue Reading
Photo by NEOSiAM 2020 on Pexels.com On this voyage of the soul, may we be bridge builders, our common groundContinue Reading
For local yogis! Please join me in my garden for a workshop focused of refining and aligning your yoga practice.Continue Reading
Our lives are a series of highs and lows. Like streams tumbling down mountainsides or waves crashing onto shores CleansingContinue Reading
From the moment we are old enough to listen, we receive instructions to improve our aim, buy better arrows, refineContinue Reading
“Forget not that the earth delights to feel your bare feet and the winds long to play with your hair.”Continue Reading
Thank you dear local yogis who were able to gather in the garden this morning for Pop Up Yoga .Continue Reading
“Come practice with me Come share in community Find Your Middle Ground” This post is a copy of my newContinue Reading
For local yogis! Please join me in my garden this coming Thursday at 10.00am. This is a free get togetherContinue Reading
As I prepare for our new online classes and gatherings starting in June, I thought it helpful to share someContinue Reading
This poem from Danna Faulds really resonates with me. I shared it at the end of class today. Enjoy theContinue Reading
Here are the steps I have discovered for myself and others, for finding our middle ground and living life inContinue Reading










