Connection – Page 21 – Find Your Middle Ground

by Val T Boyko May 2, 2021 19

Pop Up Yoga in Val’s Garden

For local yogis! Please join me in my garden this coming Thursday at 10.00am. This is a free get togetherContinue Reading

by Val T Boyko May 1, 2021 49

As I prepare for our new online classes and gatherings starting in June, I thought it helpful to share someContinue Reading

by Val T Boyko April 21, 2021 28

This poem from Danna Faulds really resonates with me. I shared it at the end of class today. Enjoy theContinue Reading

by Val T Boyko April 20, 2021 35

Here are the steps I have discovered for myself and others, for finding our middle ground and living life inContinue Reading

by Val T Boyko April 7, 2021 14

Sharing the inspiration from Monday’s class and photos from Chanticleer garden today. This is what I have to say toContinue Reading

by Val T Boyko April 2, 2021 27

The Open Door A door opens. Maybe I’ve been standing here shuffling my weight from foot to foot for decades,Continue Reading

by Val T Boyko March 28, 2021 11

The things that matter are unfinished paintings that everyone creates and no one owns. Rather we are created each timeContinue Reading

by Val T Boyko March 25, 2021 24

~ What joy to be here No matter what the season Find your Middle Ground ~ This photo makes myContinue Reading

by Val T Boyko March 1, 2021 40

Some of us are stuck in the shallows Where life has a cautious desperate rhythm, punctuated by bursts of pleasureContinue Reading

by Val T Boyko February 23, 2021 47

On Sunday I spent some time with Ali Grimshaw’s writing circle and once again, enjoyed being with like minded soulsContinue Reading

by Val T Boyko February 13, 2021 33

“The practice of cherishing can be taken very deeply if done wordlessly, allowing yourself to feel the love and appreciationContinue Reading

by Val T Boyko February 11, 2021 16

Words to inspire and open your heart today 🙏 “This is what I have to say to you. Create anContinue Reading