Connection middle ground Mindfulness Yoga

New Yoga Community Page

"Come practice with me
Come share in community
Find Your Middle Ground"

Zoom Screen Shot of Val

This post is a copy of my new Yoga Community Page. Starting on June 1st I will be sharing my own yoga classes and offering workshops via Zoom. I am so excited to expand this offering and growing a yoga community far and wide 🌎

Welcome to the Find Your Middle Ground Online Yoga Community! Here you will find the latest class schedule and events, and the options for making a donation.


VAL’s SUMMER YOGA SCHEDULE begins June 1st 2021

MONDAY

9.30am – 10.45am EST

Gentle Flow Yoga

A gentle class with some challenge for people with yoga experience

WEDNESDAY

9.30am – 10.45am EST

Gentle Yoga

A slow and mindful yoga class for every body

FRIDAY

9.30am – 10.45am EST

Gentle Energy Balance

A Yin and Qi Gong inspired slow gentle class for moving and releasing energy

SUNDAY

10.30am – 11.45am EST

Gentle Yoga

A slow and mindful yoga class for every body

All regular classes are online via Zoom.

Watch out here for events coming soon!

🌸 Pop up yoga (in person) in Val’s Garden Thursday May 6th 10.00am

🌞 Online Summer Yin Yoga Workshop

Drop-ins to class are always welcome. Monthly members of the Yoga Community will also have access to all live classes and bonus video recordings.

There is a sliding scale of donations to show your appreciation for practicing together and being in community. Those with lesser means will not be turned away, and others who have more, can share more. This is not a business model, but a model based on Middle Ground Principles and Generosity of Spirit.


Drop In – Sliding Scale Donation $5.00 – $15.00

Choose your pledge amount based on your means and appreciation for practicing together.

(Please pay before class)

Monthly Member – Sliding Scale Donation $60.00 – $150.00

Choose your pledge amount based on your means, number of classes you anticipate for the month and your support for the community. As a member you will also receive bonus video recordings to view in your own time.

(Please pay at the beginning of the month)

Options for Making a Donation

Please pay Val directly through PayPal, Venmo or by check.

  • On the Venmo website or download the app. Look for @Val-Boyko
  • You can mail a check payable to Val Boyko, 52 Paper Mill Lane, Newtown Square, PA 19073

Thank you. I am deeply grateful for your support.


I will send the Zoom link for class via email. If I don’t have your email address and you would like to join us, please complete the form below. Thank you!

Thank you for your support 🙏

21 comments on “New Yoga Community Page

  1. OH WOW…. Wonderful Val.. wishing your new community every success dear friend ❤ ❤ ❤

    Liked by 2 people

  2. I wish you the best with this new venture!

    Liked by 1 person

  3. Very exciting, Val – wishing you great success! ❤

    Liked by 2 people

  4. Good for you!

    Liked by 2 people

  5. So good Val and you look beautiful 👏💕

    Liked by 2 people

  6. Best of luck with this, Val!

    Liked by 2 people

  7. Val, this is so exciting! I may join you at some point! Im sure it will go very well!🙏🏻💖

    Liked by 2 people

  8. This is exciting. What a gift that you will be able to reach out to so many more people.

    Liked by 4 people

    • Thank you Ali ❣️a first step is to support the peeps here who enjoy our yoga together. The next, is to offer it further and embrace all those who show up and want to share the goodness.

      Liked by 2 people

      • I still don’t like yoga but I would be willing to give it another try with you as my teacher. I have no doubts that you create a loving space for others.

        Liked by 2 people

  9. Hoping it’s going well Val … I’ve been able to reconnect via zoom to teachers from my past … it’s different but also fun! 🧘‍♀️🌷sending you joy ~ smiles hedy

    Liked by 2 people

    • Thanks Hedy❣️I’ve been enjoying my zoom classes over the past year. It isn’t everyone’s cup of tea, but I like to create community, especially when we can support each other. ❤️

      Liked by 1 person

  10. Great article amazing content

    Do visit

    https://www.travliv360.com/surya-namaskar-is-it-a-complete-yoga/ for more details on yoga

    Liked by 1 person

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