Connection – Find Your Middle Ground

by Val T Boyko January 6, 2026 6

The Best Yoga Teacher is You

The best yoga teacher is you, really!

by Val T Boyko January 4, 2026 2

Here is the link to Richard Abbot’s excellent course on Numerology that I took last year through the College of Psychic Studies in London.

by Val T Boyko January 1, 2026 2

~The New Year begins Take care of body and soulFind your Middle Ground~ Welcome to the January Community News! HappyContinue Reading

by Val T Boyko December 30, 2025 17

~ Reflect on this year with kind sight and gratitude Say cheers and step forth ~ A simple message as weContinue Reading

by Val T Boyko December 28, 2025 21

Enjoy this re-post. Wisdom is always worth repeating, and this has stayed with me over the years. I love thisContinue Reading

by Val T Boyko December 23, 2025 23

~Beneath The SurfaceWhat will I know if I gobelow the choppy surfaceof the mind? Focus flow,and there are no fixedContinue Reading

by Val T Boyko December 21, 2025 52

In the winter I turned seventy Spirit said to me The planets are aligned It’s time to make it clearContinue Reading

by Val T Boyko December 12, 2025 16

I am writing this post from Scotland. It has been a busy year going back and from between Pennsylvania andContinue Reading

by Val T Boyko November 12, 2025 29

~ The end of autumn Fond farewell to Chanticleer Til the next season! ~ A beautiful ending. And so muchContinue Reading

by Val T Boyko November 8, 2025 24

This is a powerful quote that shines a light on this period of time when countries are at war, andContinue Reading

by Val T Boyko November 1, 2025 2

~Give yourself a breakThis time is for letting goTune in to natureCan you pull awayfrom external bombardmentJust enough to be?ThatContinue Reading

by Val T Boyko October 28, 2025 18

~Find your Middle GroundHear the message deep insideSpirit is your guide~ This is a bold post from me. Every dayContinue Reading