*Life is like … an omelette or omelet
“You can’t make an omelet without breaking the eggs.” Joseph Campbell Why do we expect that we can transform ourContinue Reading
Author: Val T Boyko
Val Boyko is originally from Scotland and came to the United States over 30 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher, spiritual explorer and mentor, to inspire awakening to the light and greater understanding within us all. This blog is a place of exploration and discovery as we explore opening our hearts and finding harmony and peace in the highs and lows of life 💛
Listen to Your Body – its Listening to You
The words we choose in our thinking, our speech and our writing, have an impact on how we feel and our abilityContinue Reading
* Life is like … an estuary
I will be away now until May 24, but wanted to share a photo of one of my favorite placesContinue Reading
*Musings on Judging and Thoughts
When we find ourselves judging others … its simply a reminder to connect more with ourselves. We we find ourselvesContinue Reading
* The Secret of Eternal Youth
“Youth is not a time of life, it is a state of mind. It is not a matter of ripeContinue Reading
* A Message for you
In this journey of mine I have always thought that the main reason I blog is in order to expressContinue Reading
* The Opener
Originally posted on iiThinks:
Don’t become angry If you knock and no one opens the door Understand you are early…
Consciousness Inspirations middle ground New Perspectives Peace of mind Spirituality Steps on the Journey
* Life is Like …. being lost in the woods
” We’re lost in the woods. The worst thing to do is to wander around looking for a wayContinue Reading
* Beeing Mindful!
A few days ago it was time to check in our two new bee colonies. This was our second forayContinue Reading
Bubble-Wrap – ‘Clinically’ Proven Stress Relief
Originally posted on Kindness Blog:
Awesome. The University who had an alternative stress-reliever available to their students during finals.
* Your True Nature
“When you look upon another human being and feel great love toward them, or when you contemplate beauty in natureContinue Reading
Inner Wisdom middle ground Mindfulness New Perspectives Purpose of Life Self Discovery Steps on the Journey
* Our Path in Life
Messages that are simple yet profound, let me pause and connect me to my Middle Ground. These words from JosephContinue Reading
Find Your Middle Ground 