* Lift Up Your Hearts – a tribute to Maya Angelou
This is a wonderful tribute to Maya Angelou from Gina.
Author: Val T Boyko
Val Boyko is originally from Scotland and came to the United States over 30 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher, spiritual explorer and mentor, to inspire awakening to the light and greater understanding within us all. This blog is a place of exploration and discovery as we explore opening our hearts and finding harmony and peace in the highs and lows of life 💛
* Life is Like … an old tapestry
I am inspired by these words from Bessie Senette on the tapestry of life. “The tapestry of life continues toContinue Reading
Connection Consciousness Inspirations middle ground New Perspectives Purpose of Life Steps on the Journey
* Inspiration for Life
“The goal of life is to make your heartbeat match the beat of the universe to match your nature withContinue Reading
Inner Wisdom Inspirations middle ground New Perspectives Practical Tips Self Discovery Steps on the Journey
What Needs to Change for Change to Happen
I was talking with a coaching client the other day about change and how it can be difficult for mostContinue Reading
*Life is like … an omelette or omelet
“You can’t make an omelet without breaking the eggs.” Joseph Campbell Why do we expect that we can transform ourContinue Reading
Listen to Your Body – its Listening to You
The words we choose in our thinking, our speech and our writing, have an impact on how we feel and our abilityContinue Reading
* Life is like … an estuary
I will be away now until May 24, but wanted to share a photo of one of my favorite placesContinue Reading
*Musings on Judging and Thoughts
When we find ourselves judging others … its simply a reminder to connect more with ourselves. We we find ourselvesContinue Reading
* The Secret of Eternal Youth
“Youth is not a time of life, it is a state of mind. It is not a matter of ripeContinue Reading
* A Message for you
In this journey of mine I have always thought that the main reason I blog is in order to expressContinue Reading
* The Opener
Originally posted on iiThinks:
Don’t become angry If you knock and no one opens the door Understand you are early…
Consciousness Inspirations middle ground New Perspectives Peace of mind Spirituality Steps on the Journey
* Life is Like …. being lost in the woods
” We’re lost in the woods. The worst thing to do is to wander around looking for a wayContinue Reading
Find Your Middle Ground 