Author: Val T Boyko

Val Boyko is originally from Scotland and came to the United States over 30 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher, spiritual explorer and mentor, to inspire awakening to the light and greater understanding within us all. This blog is a place of exploration and discovery as we explore opening our hearts and finding harmony and peace in the highs and lows of life 💛

by Val T Boyko June 12, 2014 21

* Inspiration – Being Present

This is lovely inspiring poem from Danna Faulds. To me it captures the essence of letting go, coming into theContinue Reading

by Val T Boyko June 11, 2014 6

Inspirations Lighten Up middle ground

* Learning to Play

Originally posted on Source of Inspiration:
I had forgotten how to play to laugh for the sheer joy of life, to be…

by Val T Boyko June 9, 2014 18

Compassion Connection Inner Wisdom Inspirations Love middle ground New Perspectives Self Discovery Spirituality

* Accept the Seasons of Your Heart

Here is some more powerful and inspiring wisdom from the heart of Kahlil Gibran in “The Prophet”. This moved meContinue Reading

by Val T Boyko June 9, 2014 0

Connection Inner Wisdom Inspirations middle ground Self Discovery

* Longings of the Soul

Originally posted on Source of Inspiration:
Longings of the soul emanate from the heart moving us forward to our highest good. Pay…

by Val T Boyko June 8, 2014 13

Connection Inspirations middle ground Mindfulness New Perspectives Self Discovery Steps on the Journey

* Patience and the General Manager of the Universe

There has been quite a bit written this week about going with the flow and being more patient. Nancy wroteContinue Reading

by Val T Boyko June 6, 2014 12

Inspirations Lighten Up middle ground New Perspectives

* Life is Like … a lemon

A lemon is perfect for zesting and juicing …. just like life Use the zest to give fragrance and flavorContinue Reading

by Val T Boyko June 4, 2014 4

Connection Consciousness Inspirations middle ground Mindfulness

* Make the Earth Your Companion

Originally posted on Teacher as Transformer:
Nature teaches and is always present for us to learn. When we pause and are present…

by Val T Boyko June 4, 2014 21

Compassion Connection Consciousness Inspirations Love middle ground New Perspectives Spirituality

* Engage in the Life You are Living

I am touched and inspired by the Andrew Solomon TedMed talk that Louise at Dare Boldly shared over here. AlthoughContinue Reading

by Val T Boyko June 3, 2014 1

Compassion Connection Consciousness Inner Wisdom Inspirations middle ground Mindfulness New Perspectives Purpose of Life Self Discovery Spirituality Steps on the Journey

The Awakening by Sonny Carroll

Originally posted on Spirit Lights The Way:
A few days ago, a reader sent me The Awakening by Sonny Carroll; it reminded her of my life philosophy. I…