in shallow water
Some of us are stuck 
in the shallows.
Where life has a cautious
desperate rhythm,
punctuated by bursts
of pleasure and hurt.
There's a loss of connection
with our authentic self.
Life has become the soap opera
or media that we tune into.
The deep is too dangerous
to acknowledge, let alone embrace.
We cling to the safety of the shore.

We yearn to feel connection, 
yet can't let go of judging,
controlling, grasping
resisting and resenting.
Life is filled with games,
distractions and must-see t.v.
Others agree this is
the way it "should" be.
It is the shallows of a fearful
and protective ego.

When you recognize
being in this place,
take time to pause.
Breathe fully and notice
what is alive in you.
Listen for the vibration
from the depths within.
The untouched part of you
that never changes.

Finding your Middle Ground
is the gateway to
a profound way of being
and living authentically.
The current may be strong
and the transition may
be difficult.

It takes courage to be
the swimmer you already are,
to dive in and wake up.

Namaste
Waking up

23 responses to “Stuck in the Shallows”

  1. Truth! 🙂
    It takes great courage to ignore the “status quo” and take the risks required to follow your inner voice… your heart… and travel your own unique path… which deep down you know is the right thing for you to do… if you want to succeed at living your “best life”.

    Thanks, as always, for the wisdom Val 💕
    Peace and Blessings – Paul

    Liked by 2 people

    1. Thank you Paul for tuning in and connecting to what matters. I feel your courage and see your light 💐🙏🏻💖

      Like

      1. Thank you for the kind words, Val. The truth is that I understand the concepts, but I am still searching for the courage to follow my hopes and dreams. Just now trying to take some small steps in the right direction. I hope I have the strength to succeed. Only time will tell. 🙏 This is, of course, a journey that only ends when my time in this life is over. Circumstances around us constantly change, and we have to course correct as we follow our paths. Blessings – Paul.

        Liked by 1 person

        1. Believe and it can be.
          Block it and it withers.
          One step away from fear.
          And one more towards hope.
          Becomes a path.
          💐

          Liked by 1 person

          1. ❤️ Beautiful and true. Thank you, Val. ❤️

            Liked by 1 person

  2. A wise verse Val, a daring to find that truthful balance inside us. Thank you for sharing 🤗❤️🙏

    Liked by 1 person

    1. Thank you dear Mark. Coming back to balance and our inner being keeps the love and light flowing 💐🙏🏻💝

      Liked by 1 person

      1. Indeed it does kind lady 🤗❤️🙏

        Liked by 1 person

    1. Thank you dear Eliza 💐

      Liked by 1 person

  3. Such a fine, timely, metaphor, Val

    Liked by 1 person

    1. Thank you so much Derrick.

      Liked by 1 person

  4. love this

    Liked by 1 person

    1. So glad it resonated. Thank you 💐

      Like

  5. So true, Val. Many are suffering from apathy.

    Liked by 2 people

  6. So very true. How beautifully said 💐💐💐

    Liked by 2 people

    1. Thank you so much Michelle 💞

      Liked by 1 person

  7. “It takes courage to be
    the swimmer you already are,
    to dive in and wake up.”

    Thank you for this, Val. Wishing you beauty and peace.

    Liked by 3 people

  8. A beautiful poem, Val, and that last image… wow.

    It’s hard for me to stay balanced these days. Your posts always help me calm down and take a breath. Hugs.

    Liked by 1 person

    1. Thank you Diana. It’s a reminder for us all. Find moments of awe today 💐

      Liked by 1 person

  9. So much wisdom in your words, Val. A wise and moving reflection, and your words speak directly to the parts of me (and I am sure others) that long for safety, yet ache for something deeper and more genuine. Thank you for reminding us of the power and courage it takes to pause, breathe, and trust the depths within ourselves. Your writing always inspires me to embrace life with a more open heart. Namaste to you 😊❤️

    Liked by 2 people

    1. Thanks so much Randall 💐🙏💖

      Like

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