Tag: inner transformation

Nothing to prove

Enjoy this re-post and Middle Ground pause. “There’s nothing to prove, nothing to figure out, nothing to get, nothing to understand. When we finally stop explaining to ourselves, we may discover that in silence, complete understanding is already there.” Steve Hagen Within nothing is everything…

Pain as Your Teacher

“Pain is your best friend. It is infinitely more honest with you than pleasure. Despite what you might think, the painful experiences you have had benefit you far more than the pleasurable ones, even though most of us spend our lives trying to duck…

The Art of Peace

The Art of Peace begins with you. Work on yourself and your appointed task in the Art of Peace. Everyone has a spirit that can be refined, a body that can be trained in some manner, a suitable path to follow. You are here…

* Inspiration – Within You

All that you need, you have within you, waiting to be recognized, nurtured and allowed to grow. An acorn contains within it a mighty oak tree. You contain the same within you. Just as the acorn is planted and tended to enable it to…

* Inspiration – Our True Nature

“We can learn to transcend our ego, gradually, by placing ourselves more and more in the position of the transcendental Self, which knows no likes and dislikes but simply witnesses all experiences and states of existence. As our capacity for witnessing – mindfulness –…

* We can lead a horse to water …

I talk a lot about how we can all find time to pause, connect inwards and find peace; become aware of habits and conditioning; learn to let go; see things from different perspectives; be more compassionate to others and more loving towards ourselves; recognize…

*Mantra for Today – transform

Our days can easily get out of hand when our mind is in overdrive. Its like driving a car with our foot pressed on the accelerator. Unsure where we are heading but driving hard to get somewhere. Our ego is in command “Keep pushing…

* Awareness as Alchemy

“Awareness is the greatest alchemy there is. Just go on becoming more and more aware and you will find your life changing for the better in every possible dimension. It will bring great fulfillment”. ~ Osho When we are able to bring awareness to our…

Spirit Prevails

Originally posted on Spirit Lights The Way:
Ego hangs on tight Preferring known to unknown How boring is that? Resist hanging on Attachments become anchors Let billow your sails Relinquish your fears Live amid uncertainty Discover what’s next Embrace all with joy Relinquish with…

What Needs to Change for Change to Happen

I was talking with a coaching client the other day about change and how it can be difficult for most of us. Our conversation led me to write about it. I thought I’d share this with you as a practical resource for transforming your…

* More Egg Insights for Life

I love this egg inspiration! This is a great message.  Val x “If an egg is broken by an outside force, life ends. If an egg is broken by an inside force, life begins. Great things happen from the inside”.

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