It's an inquiry without boundaries
whose answer shifts from
breath to breath, and yet
there's something foundational
at the heart of the question,
something universal and unchanging.
When I turn inside and hold
this koan lightly, it isn't an
answer I receive, but an
experience of life,
a sense of Self with a
capital S in intimate relationship
to consciousness and depth.
What's true here isn't a
simplistic statement of fact,
but a verb glimpsed in the 
midst of activity that is also
the very essence of stillness,
its two paradoxical aspects
spectacularly mind-stopping.
What's true here is openness
serenity, and joy, roiling
thoughts brought into focus
on a single point of presence
that gives me everything
important in an instant of
transmission - love offered,
love received.

~ "What's True Here?" by Danna Fauld, taken from her book - What's True Here - New Poems and Other Writings.

What true here cannot be found in the rushing from here to there and worrying about what’s next. Our truth is found when we take time to pause… breathe … and touch the still center of ourselves. There is love here.

Namaste

Unknown's avatar

Val Boyko is originally from Scotland and came to the United States over 30 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher, spiritual explorer and mentor, to inspire awakening to the light and greater understanding within us all. This blog is a place of exploration and discovery as we explore opening our hearts and finding harmony and peace in the highs and lows of life 💛

23 comments on “What’s True Here?

  1. Mark Lanesbury's avatar

    Like that everlasting comment…we need to stop to hear ourselves think 😀 ❤️ 🙏🏽 🦋

    Liked by 3 people

  2. Jet Eliot's avatar

    Wonderful to receive this gift, Val, of what’s true here. Thank you.

    Liked by 3 people

  3. Dan Antion's avatar

    Very nice, and a lot to think about.

    Liked by 3 people

  4. Jim Borden's avatar

    wonderful words to capture the essence of the poem, Val.

    Liked by 1 person

  5. Infinite Living's avatar

    Very beautiful! Truth and Love simply exist, it is for us to discover in the moment 💛

    Liked by 2 people

  6. River's avatar

    Something to think about, of course. 😀

    Liked by 1 person

  7. Eliza Waters's avatar

    So true, Val. The best moments are the ones where we pause, breathe and take it all in with gratitude. ❤

    Liked by 2 people

  8. Ali Grimshaw's avatar

    Thank you for this beautiful offering, Val. Peace to you.

    Liked by 2 people

  9. Karen Lang's avatar

    Truth 🥰👏🥰👏

    Liked by 2 people

  10. insearchofitall's avatar

    So very perfect, Val. Working on that myself.

    Liked by 2 people

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