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Leave your thoughts behind
Listen to the life within
Find Your Middle Ground
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To find out more, follow these links on finding your middle ground and the steps to get there.
* Haiku – listen inwards
Life is a series of highs and lows. Be grateful in the highs. Be graceful in the lows. Find contentment in your Middle Ground
Find Your Middle Ground 
To get those thoughts quiet is so not easy and takes much discipline but once achieved one truly can hear the Voice of Pristine Truth. Thank you, Val, for this post! ❤
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Practice makes Presence. Indeed Amy. Thank you! Have a great Fall filled weekend 💛
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And you as well, Val. Not sure weather wise what I will do but I will be doing something, that is for sure. 🙂 ❤
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Great image!
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I agree Eliza 💛
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Val, love this but surely only death brings our thoughts to an end! 😟
What I’m hearing from you, all the time I’m bound to say, is the wise advice to let go of the need for our mind to run our lives every minute of the day! And I so wish I could find a secure way of meditating!
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Our thoughts are not our life Paul. We only think they are 😉 Beyond our thinking is the awareness of it all. By observing our thinking mind and becoming detached from it, we open to so much more … And the interconnectedness of us all. 💛
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Neuroscientists say we have on average 60,000 thoughts that cross our consciousness daily. That is an average of one a second during waking time. Common sense tells us it is impossible to grasp everyone.
Why do we ever grasp a negative one?
Our mindfulness practice helps quiet us down, building our focus to let go and explore the inner world.
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Beautifully said Marty 💛
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Beautiful thoughts 🙂
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Thank you Alok 💛
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What a beautiful thought and that life beyond thought is beautiful too …
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Thank you PD 💛
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wonderful having
such hearing 🙂
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So true David. Thank you 💛
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Wonderful image and words Val! 🙏🏻
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Thank you Karen 💛💝🐥💕
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The life within is indeed worth listening to ~ that’s where the wisdom resides ❤
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Well said Helen. Thank you for being here 💛
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Wonderful image and words.
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Thanks so much Fiona 😎
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Thank you for your like
I have been a seeker all my life
Self taught and my path is also driven that which is mine
Always interested in meeting like minded people
As always Sheldon
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Thank you Sheldon 💛 Good to meet you here as our paths come together on this journey of awakening to life. xo
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