* Did You Have a Middle Ground Moment Today?

Middle Ground moments are moments of mindful awareness where thoughts and time are set aside and we connect to our inner sense of being.

meditation nature golfer images images Family timecontent man meditatingman and his dog

It isn’t about what we are doing … its our relationship with what we are doing and how it makes us feel.

Experiencing the feeling of being in that moment and connecting to a contented timeless space within us.

Take a moment and recall a time when you felt content and at peace. Instead of focusing on what you were doing, recall the feeling inside. Give it a name.

During the days ahead, whenever you notice becoming stressed or irritated or angry, remember that feeling always lies within you. You can reclaim it for yourself when you practice being present and choose to find your middle ground.

Namaste

One response to “* Did You Have a Middle Ground Moment Today?

I'd love to hear from you ...

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s