Tag: yoga for wellbeing and healing

by Val T Boyko July 22, 2019 57

middle ground Self Discovery Steps on the Journey Yoga Yoga 101

How Yoga Heals

This is a re-post for those of you who are interested in exploring yoga for your health and wellbeing. oooOOoooContinue Reading

by Val T Boyko November 15, 2017 21

Consciousness Inner Wisdom middle ground Mindfulness Self Discovery Spirituality Yoga

Tension and Being Authentic

“Tension is inevitable when we live a lie and try to appear different from how we actually are. We don’tContinue Reading