Awakening in a Nutshell
Enjoy this ditty 💐 Blissing outis not what it’s aboutTuning inis where to beginAccepting the good and badwhat makes youContinue Reading
Tag: inner connection
Connection healing Inspirations middle ground mindful breathing Mindfulness Spirituality Yoga Yoga 101
The Best Yoga Teacher is You
The best yoga teacher is you, really!
🎉❄️ Val’s January Community News ❄️🎉
~The New Year begins Take care of body and soulFind your Middle Ground~ Welcome to the January Community News! HappyContinue Reading
The Secret to Inner Peace ….
Enjoy this re-post. Wisdom is always worth repeating, and this has stayed with me over the years. I love thisContinue Reading
Inspiration – Beneath the Surface
~Beneath The SurfaceWhat will I know if I gobelow the choppy surfaceof the mind? Focus flow,and there are no fixedContinue Reading
Haiku – inner message
~Find your Middle GroundHear the message deep insideSpirit is your guide~ This is a bold post from me. Every dayContinue Reading
awakening Connection Inner Wisdom Inspirations middle ground Mindfulness Purpose of Life Self Discovery Spirituality
Stuck in the Shallows
Some of us are stuck in the shallows.Where life has a cautious desperate rhythm, punctuated by bursts of pleasure andContinue Reading
Haiku – highs and lows of life
The pendulum swingsThrough the highs and lows of lifePeace will come in timeLike the ticking clockForever moving forwardUntil it windsContinue Reading
Untethered
The door closes And emptiness enters. Everything settles Into its own space. Time slows down With no to-do list ExceptContinue Reading
Haiku – words
~Words can distract usFrom truth that is unfoldingThink less, tune in more~ So many voices and opinions are jamming theContinue Reading
awakening community Connection Inner Wisdom middle ground Purpose of Life Spirituality Steps on the Journey
When the World Feels Less Secure
When the world feels less secure And it’s hard to find our Middle Ground Or connect to our heart. It’sContinue Reading
Haiku – the truth
~Authentic beingReality is groundingYour soul knows the truth~ These words came to me in the pre dawn stillness. We allContinue Reading
Find Your Middle Ground 