🎉❄️ Val’s January Community News ❄️🎉
~The New Year begins Take care of body and soulFind your Middle Ground~ Welcome to the January Community News! HappyContinue Reading
~The New Year begins Take care of body and soulFind your Middle Ground~ Welcome to the January Community News! HappyContinue Reading
I am writing this post from Scotland. It has been a busy year going back and from between Pennsylvania andContinue Reading
~ The end of autumn Fond farewell to Chanticleer Til the next season! ~ A beautiful ending. And so muchContinue Reading
~Find your Middle GroundHear the message deep insideSpirit is your guide~ This is a bold post from me. Every dayContinue Reading
~Cool, mellow, warmingAutumn morning unfoldingChanticleer magic~ Yesterday morning was cool for the early risers at Chanticleer. It was a perfectContinue Reading
The pendulum swingsThrough the highs and lows of lifePeace will come in timeLike the ticking clockForever moving forwardUntil it windsContinue Reading
~Words can distract usFrom truth that is unfoldingThink less, tune in more~ So many voices and opinions are jamming theContinue Reading
~Spring becomes SummerIn a heartbeat of blossomsChanticleer magic~ It’s such a joy to work here and experience first hand theContinue Reading
~Authentic beingReality is groundingYour soul knows the truth~ These words came to me in the pre dawn stillness. We allContinue Reading
~The pulse of the heartAnd connection to BeingKeeps the world turning~ There is a pulse that reverberates through us all.Continue Reading
“Embracing SpringtimeStrength and flexibilitySelf expression” Welcome to the April Community News! Here you will find the latest class schedule andContinue Reading
I am at Kripalu on retreat. It’s about 300 miles north of where I live, (and Chanticleer Gardens), and SpringContinue Reading












