Tag: dalai lama

by Val T Boyko November 13, 2018 19

Compassion Connection Happiness Inspirations middle ground Mindfulness

More Yin and Less Yang

We live in an active, alert and agitated Yang dominated world. I’ve been noticing how people respond differently to thisContinue Reading

by Val T Boyko March 13, 2017 30

Kindness Lighten Up middle ground Mindfulness

Today’s Quote from the Dalai Lama

A lovely reframe from the Dalai Lama 💛 Thank you for this reminder Theresa at Soul Gatherings.

by Val T Boyko June 11, 2015 31

middle ground Mindfulness Self Discovery Spirituality Steps on the Journey

* Pondering – accepting what is

I woke up this morning pondering how it is so hard to accept what is. Our brains say – yesContinue Reading

by Val T Boyko January 14, 2015 20

Compassion Connection Inner Wisdom Inspirations middle ground Peace of mind Spirituality

* Haiku – be at peace

~ Can we be at peace With ourselves and with others? Let go of judgments. ~ Stop contributing to theContinue Reading

by Val T Boyko February 27, 2014 6

Compassion Inspirations Kindness middle ground New Perspectives Purpose of Life Spirituality

* Dalai Lama on Life’s Purpose

“Our prime purpose in this life is to help others, and if you can’t help them, at least don’t hurtContinue Reading