Observing oneself and our inner world
Whichever way to spell it…. I admit that I was very reluctant to start journaling myself – I thought itContinue Reading
There is something so well known in the yoga world that we often take it for granted. To the worldContinue Reading
Are you curious to know how evolved your consciousness is and how complex your mind is? Some time ago IContinue Reading
This is a re-post about what brought me to yoga. If you haven’t heard this story, you may be surprised!Continue Reading
Each one of us is unique with many facets Wherever the light touches we shine When we move with theContinue Reading
Life is like riding a bike. If you want to live fully, there are three things you have to focusContinue Reading
I’m doing some Spring cleaning of inspiring resources on happiness, navigating the highs and lows in life and bringing aboutContinue Reading
Not too long ago I shared a poem from an unknown author about the difference between strength and courage. It isContinue Reading
“To be whole, let yourself break. To be straight, let yourself bend. To be full, let yourself be empty. ToContinue Reading
I love this poem on balance and our inner wings from C. Joybell C. Enjoy today’s inspiration on acceptance andContinue Reading
In Sri Swami Satchidananda’s translation and interpretation of the Yoga Sutras, he says that we attach ourselves to pleasure becauseContinue Reading
Find Your Middle Ground