Self Discovery – Page 12 – Find Your Middle Ground

by Val T Boyko May 7, 2021 23

Inspiration – Beyond Thought

Realize deeply that you are beyond thought You are not the thoughts you hear in your head. You are soContinue Reading

by Val T Boyko May 1, 2021 51

As I prepare for our new online classes and gatherings starting in June, I thought it helpful to share someContinue Reading

by Val T Boyko April 11, 2021 20

Fern, furled, a question mark waving in the wind, holding to the fetal curl and the safety of the winterContinue Reading

by Val T Boyko April 7, 2021 9

This is a re-post worth sharing, especially if you have a few moments right now. Enjoy! ~~~~~~~~~~~~~~~~~~~ As you beginContinue Reading

by Val T Boyko March 6, 2021 33

Today Take a moment to pause To listen to the quietness. Breathe into your being. Accept this moment fully BeContinue Reading

by Val T Boyko February 6, 2021 56

Last Sunday I had the opportunity of joining a writing circle on Zoom facilitated by Ali Grimshaw. I’m not sureContinue Reading

by Val T Boyko January 30, 2021 19

This is a re-post from December 2016. No matter the dance that comes along, join in and be a partContinue Reading

by Val T Boyko January 16, 2021 21

This is a re-blog of a post that is a handy reference on human needs – and how important theyContinue Reading

by Val T Boyko December 29, 2020 24

This is a re-blog of a post that I found helpful to come back to. As we continue through theseContinue Reading

by Val T Boyko December 27, 2020 27

This is a re-blog of a post that I have found helpful to come back to. As we continue throughContinue Reading

by Val T Boyko December 5, 2020 28

~ When the chips are down be grateful for the journey Nothing has gone wrong ~ Change your perspective BreatheContinue Reading

by Val T Boyko November 30, 2020 20

~ You think you are strong Walls build by hand, block by block Find your Middle Ground ~ Break downContinue Reading