Mindfulness – Page 10 – Find Your Middle Ground

by Val T Boyko June 13, 2023 12

After the Rain

After the rain This was back on May 20th. A dark and dreary day with wonderful colors radiating despite theContinue Reading

by Val T Boyko June 11, 2023 20

~Embrace the presentLife’s challenges are lessonsWhat yearns to be known?~ When we take time to pause and be present toContinue Reading

by Val T Boyko June 4, 2023 22

“Life is an adventure, it’s not a package tour.” ~ Eckhart Tolle This quote from Eckhart Tolle always brings onContinue Reading

by Val T Boyko June 1, 2023 2

“Come practice with me Come share in community Find Your Middle Ground” Thank you for being part of our MiddleContinue Reading

by Val T Boyko May 25, 2023 26

I have always loved paths in nature that take me on a beautiful journey. My recent Chanticleer photos follow thisContinue Reading

by Val T Boyko May 23, 2023 27

“As soon as we are born, we are part of an endless search that really goes nowhere. But it’s theContinue Reading

by Val T Boyko May 20, 2023 18

~ Find your Middle Ground It only takes a moment. Time out to go in. ~ When you take timeContinue Reading

by Val T Boyko May 14, 2023 15

Happy Mothers Day. I expect there will be many families at Chanticleer today 💐

by Val T Boyko May 10, 2023 30

~ Transitions in life, Journeys home or outward change Time to breathe and pause ~ I flew back from ScotlandContinue Reading

by Val T Boyko May 7, 2023 52

The heart of a gardeneropens to the call of the earth.Every Spring and throughthe cycles of timethe call is thereContinue Reading

by Val T Boyko April 14, 2023 29

Enjoy this re-post. Take time to slow down today … and every day! When we are impatient, we think thatContinue Reading

by Val T Boyko April 6, 2023 45

Enjoy this timely re-post! “Too much time is squandered on What was and What might be Leaving only table scrapsContinue Reading