Haiku – just love
~ Come home to your self Touch in, breathe out and let go Love is what you are ~ TheseContinue Reading
~ Come home to your self Touch in, breathe out and let go Love is what you are ~ TheseContinue Reading
Shut out all the noise And confusion in the world Find stillness within Beneath life’s tumult A secret peace isContinue Reading
This poem arose last Saturday as I planned to meet with Ali Grimshaw and her writing circle. Get well AliContinue Reading
A couple of weeks ago I finished reading “The Power of Eight” by Lynne McTaggart. It is one of theContinue Reading
This post is part of my spiritual decluttering. Yes, it’s still going on! These words come from John’s wonderful bookContinue Reading
This is an updated re-post. Its always worthwhile coming back to the wisdom that supports us on our journey. IContinue Reading
Eckhart Tolle tells us our purpose is to awaken. Awaken to what? Awaken to the realization that we are allContinue Reading
Dreary days, bright smilesSacred steps across the moorsScottish homecoming I am in Scotland visiting my family. After two years, itsContinue Reading
“Somewhere each day we have to fall in love with someone, something, some moment. Somehow each day we must allowContinue Reading
It’s an inquiry without boundaries whose answer shifts from breath to breath, and yet there’s something foundational at the heartContinue Reading
I enjoy delving into books that have been important in my personal journey of growth and awakening. Have you noticedContinue Reading
This is an update on a post from an earlier time. When life was unsure and the future unknown. TheContinue Reading









