Consciousness – Page 59 – Find Your Middle Ground

by Val T Boyko April 11, 2014 15

My Yoga Story

This is a re-post about what brought me to yoga. If you haven’t heard this story, you may be surprised!Continue Reading

by Val T Boyko April 9, 2014 11

Each one of us is unique with many facets Wherever the light touches we shine When we move with theContinue Reading

by Val T Boyko April 7, 2014 12

I LOVE mind maps 😛

by Val T Boyko April 6, 2014 5

Learn an important message about getting along with others in this Hedgehog’s Tale. The photos are adorable too! Val x

by Val T Boyko April 6, 2014 22

Life is like riding a bike. If you want to live fully, there are three things you have to focusContinue Reading

by Val T Boyko April 5, 2014 7

Today’s inspiration comes from the poet Mary Oliver. Take a mindful moment and be with her in this place ofContinue Reading

by Val T Boyko April 3, 2014 8

Originally posted on Dr Bill Wooten:
“Do not ask your children to strive for extraordinary lives. Such striving may seem admirable, but…

by Val T Boyko April 2, 2014 13

I am working with an incredible group of people in a workshop series called “Yoga of Transformation”. On mondayContinue Reading

by Val T Boyko March 29, 2014 42

I’m doing some Spring cleaning of inspiring resources on happiness, navigating the highs and lows in life and bringing aboutContinue Reading

by Val T Boyko March 28, 2014 2

Thank you Don for this mindful homeland moment!

by Val T Boyko March 27, 2014 15

Connect with nature within you and you connect with nature around you It is all one

by Val T Boyko March 25, 2014 19

When I was training to become a life coach we did a lot of self discovery and exploration, in preparationContinue Reading