Dealing with Stress and my Inner Teenager
This is a re-blog of a post that was powerful for me to work through. As we continue through theseContinue Reading
This is a re-blog of a post that was powerful for me to work through. As we continue through theseContinue Reading
This is an inspiring poem I shared at the end the last Find Your Middle Ground and Winter Yin Workshop.Continue Reading
This is a re-blog of a post that is a handy reference on human needs – and how important theyContinue Reading
Enjoy this re-post about the power of empathy, especially in difficult relationships. One of our fundamental needs as human beingsContinue Reading
~ Cycles and seasons no endings or beginnings Embrace nature’s way ~ At the turn of each calendar year, IContinue Reading
“He who creates a poison, also has the cure.He who creates a virus, also has the antidote.He who creates chaos,Continue Reading
This is a timely re-post for the Holidays. Whenever you see twinkle lights, let your joy in that moment comeContinue Reading
This is a re-blog. May we all continue to find truth and inspire each other through connection. ~ Find yourContinue Reading
Last week I found myself feeling weary about the ongoing confinement and fear of infection so close to home. IContinue Reading
” The way is not really a way.It is a depth.It is not a distance.It is a deepening into theContinue Reading
~ When the chips are down be grateful for the journey Nothing has gone wrong ~ Change your perspective BreatheContinue Reading
I have been thinking about ego this week and how it shows up in our lives. When the mind cannotContinue Reading

