Connection – Page 23 – Find Your Middle Ground

by Val T Boyko December 13, 2020 31

New Vision for Winter Days Ahead

Last week I found myself feeling weary about the ongoing confinement and fear of infection so close to home. IContinue Reading

by Val T Boyko December 11, 2020 23

” The way is not really a way.It is a depth.It is not a distance.It is a deepening into theContinue Reading

by Val T Boyko December 5, 2020 28

~ When the chips are down be grateful for the journey Nothing has gone wrong ~ Change your perspective BreatheContinue Reading

by Val T Boyko November 11, 2020 39

I have been thinking about ego this week and how it shows up in our lives. When the mind cannotContinue Reading

by Val T Boyko November 8, 2020 47

I came across this poem from Portia Nelson and wanted to share it with you today. It’s a perfect exampleContinue Reading

by Val T Boyko November 5, 2020 32

Photo by Pixabay on Pexels.com Rest in this moment It just takes a breath or two Find Your Middle GroundContinue Reading

by Val T Boyko October 18, 2020 44

“To attach oneself to a guru, an avatar, one religion, one creed, is to see the stars only. To putContinue Reading

by Val T Boyko October 11, 2020 31

The Tao doesn’t take sides It gives birth to both good and evil. The Master doesn’t take sides; she welcomesContinue Reading

by Val T Boyko October 9, 2020 41

When the rhythm of the heart becomes hectic,Time takes on the strain until it breaks;Then all the unattended stress fallsContinue Reading

by Val T Boyko October 4, 2020 30

Let go of something, somewhere. Use yoga to become aware, to touch what lies beneath the surface of the skin.Continue Reading

by Val T Boyko September 27, 2020 35

Late September morning light dances off dewy grass. The sun creates dappled patterns through the trees. Green and goldContinue Reading

by Val T Boyko September 19, 2020 17

This is what I have to say to you. Enjoy today to its fullest. Rather than making arrangements for tomorrow, doContinue Reading