Compassion – Page 3 – Find Your Middle Ground

by Val T Boyko September 7, 2023 16

Healing

We all must feel in order to heal. Yet the hurts of the past are protected by layers of copingContinue Reading

by Val T Boyko August 29, 2023 60

Enjoy this re-post inspired by Abraham Maslow and fellow blogger Ann Koplow’s Fringe appearance back in 2019! “There are noContinue Reading

by Val T Boyko August 18, 2023 23

The following is a story from Rachel Naomi Remen about how we judge, seek approval, hide our true selves –Continue Reading

by Val T Boyko July 29, 2023 12

There is healing in the laying on of hands; in the letting go of fear, in asking for help, inContinue Reading

by Val T Boyko July 16, 2023 16

“Somewhere each day we have to fall in love with someone, something, some moment. Somehow each day we must allowContinue Reading

by Val T Boyko July 10, 2023 36

Forgiveness is giving up the need to punish someone or yourself for an offense. We let go of judging theContinue Reading

by Val T Boyko May 10, 2023 30

~ Transitions in life, Journeys home or outward change Time to breathe and pause ~ I flew back from ScotlandContinue Reading

by Val T Boyko February 7, 2023 17

Believe in the goodness of your soul. Acknowledge how well it has guided you. And yet know that you willContinue Reading

by Val T Boyko January 25, 2023 34

Inspiring words for those experiencing some stormy waves right now. “Just as the depth and stillness of the ocean lieContinue Reading

by Val T Boyko January 20, 2023 6

I am excited to offer an other mini-retreat via Zoom this coming Sunday January 22nd at 2.00pm – 3.30pm EasternContinue Reading

by Val T Boyko January 12, 2023 29

This is a re-blog of a post that I come back to, especially in times of stress and distress. WhenContinue Reading

by Val T Boyko January 3, 2023 12

The start of a new year is traditionally a time for reflection before we move into the growing light ofContinue Reading