Author: Val T Boyko

Val Boyko is originally from Scotland and came to the United States over 30 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher, spiritual explorer and mentor, to inspire awakening to the light and greater understanding within us all. This blog is a place of exploration and discovery as we explore opening our hearts and finding harmony and peace in the highs and lows of life 💛

by Val T Boyko February 20, 2014 0

* Look In and See …

Look in and see the child within. Waiting for your loving arms soft voice and tender touch. She’s always beenContinue Reading

by Val T Boyko February 19, 2014 10

Consciousness Lighten Up middle ground Mindfulness New Perspectives Purpose of Life Spirituality Steps on the Journey

Keeping It Simple

This quote leapt out at me as I was looking for a photo of Albert Einstein: ” If you can’tContinue Reading

by Val T Boyko February 19, 2014 0

Connection Consciousness Emotional Intelligence Inspirations middle ground Mindfulness New Perspectives Spirituality

* The seeds within

Originally posted on Mindfulbalance:
Mindfulness involves paying attention to and nurturing what is helpful, as well as evaluating, and not…

by Val T Boyko February 16, 2014 10

Connection Consciousness Inner Wisdom middle ground Mindfulness Peace of mind Self Discovery Spirituality Steps on the Journey

* Your Middle Ground Is Not …

Some people may see my website title and think it is a place recommending compromise or being average in life.Continue Reading

by Val T Boyko February 16, 2014 2

Inspirations middle ground New Perspectives Purpose of Life Self Discovery

* Who Are You?

Originally posted on Doug Does Life:
Today’s inspiration is …. “The greatest challenge in life is discovering who you are. The second greatest is being happyContinue Reading