Author: Val T Boyko

Val Boyko is originally from Scotland and came to the United States over 30 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher, spiritual explorer and mentor, to inspire awakening to the light and greater understanding within us all. This blog is a place of exploration and discovery as we explore opening our hearts and finding harmony and peace in the highs and lows of life 💛

by Val T Boyko March 17, 2015 26

Connection Happiness Inspirations Kindness middle ground New Perspectives Steps on the Journey

* Struggling to be Happy

How can we be happy when we are struggling? .. When we are in emotional turmoil and pain? .. WhenContinue Reading

by Val T Boyko March 15, 2015 35

Connection Inspirations middle ground Spirituality Steps on the Journey

* Kindling the Inner Fire

“In everyone’s life, at some time, our inner fire goes out. It is then burst into flame by an encounterContinue Reading

by Val T Boyko March 15, 2015 14

Connection Inner Wisdom Inspirations middle ground Mindfulness

* Be honest with yourself

Originally posted on Zen Flash:
Be honest with yourself. The world is not honest with you. The world loves hypocrisy. When…

listen to the voice within

by Val T Boyko March 13, 2015 2

Connection Inner Wisdom Inspirations middle ground Mindfulness Self Discovery Spirituality Steps on the Journey

* Listening

This is a lovely reminder to take time to listen, come home to ourselves and find our middle ground –Continue Reading

by Val T Boyko March 12, 2015 35

Consciousness Inner Wisdom Inspirations middle ground New Perspectives Spirituality Steps on the Journey

* Inspiration – Truth

“There are three levels of truth: experience, reasoning, and knowing. All other assertions should be rejected.” The first type ofContinue Reading

by Val T Boyko March 11, 2015 30

Connection Inspirations middle ground Practical Tips Self Discovery Spirituality Steps on the Journey

* Keep Close to Nature’s Heart

“Keep close to nature’s heart … and break clear away once in a while and climb a mountain or spendContinue Reading

by Val T Boyko March 10, 2015 18

Connection Inner Wisdom Inspirations middle ground Spirituality

* Haiku – wellspring

~ Find your Middle Ground Embrace the eternal Source Wellspring of freedom ~ If you are new to this siteContinue Reading

by Val T Boyko March 8, 2015 36

Connection Inspirations Lighten Up middle ground Purpose of Life

* Life is like … cake

Life is like … cake. The ingredients don’t seem like much, but when they are put together with love, itContinue Reading

by Val T Boyko March 7, 2015 14

Consciousness Inspirations Self Discovery Spirituality Steps on the Journey

* Tao Inspiration – Excess

On tiptoes is no way to stand tall. Walking over others is no way to get ahead. Showing off isContinue Reading

by Val T Boyko March 6, 2015 25

Connection Consciousness Inspirations Love middle ground Purpose of Life

* Pondering The Dharma

Dharma Means our duty, Our natural purpose. It’s the dharma of the sun to shine. It’s the dharma of aContinue Reading

by Val T Boyko March 5, 2015 5

Pronoia

Originally posted on A Small Act Of Kindness Can Bring Smile On Million Faces:
Pronoia is the belief that the universe is conspiring in favor of you.

by Val T Boyko March 2, 2015 25

Blogger help – no email notifications from blogs I follow

Hi there, I could do with some help… Have you experienced this? I no longer get email notifications via myContinue Reading