You are Not the Problem
“The central problem is not that You think too highly Of yourself. Nor is it that You think too lowlyContinue Reading
Author: Val T Boyko
Val Boyko is originally from Scotland and came to the United States over 30 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher, spiritual explorer and mentor, to inspire awakening to the light and greater understanding within us all. This blog is a place of exploration and discovery as we explore opening our hearts and finding harmony and peace in the highs and lows of life 💛
* Haiku – freedom
~ Love, joy, peace of mind Find them in your Middle Ground Freedom is waiting ~ If you are newContinue Reading
* Needs and Kindness
“May we all recognize our own needs and have compassion for ourselves. May we all see beyond our own needsContinue Reading
* Love is the Bridge for Understanding – and Action
Diana over at Talk to Diana wrote a moving post today that has stayed with me. “He Deserves Better ThanContinue Reading
* With Open Arms
Originally posted on Merging Traffic:
Again and again, day after day, choose to extend your arms and open your heart, releasing…
* Haiku – buzz
~ Find your Middle Ground Uncover the sweet nectar Within life’s buzzing ~ If you are new to this siteContinue Reading
* Lighten Up … control
It was a sad and disappointing day when I discovered my Universal Remote Control did not, in fact, control theContinue Reading
How a password can change your life. Try it. A life changing story.
Originally posted on A Small Act Of Kindness Can Bring Smile On Million Faces:
How a Password Changed my Life …? I was having a great morning until I sat…
* Choose Yin
“Our planet will be saved by women not men. Men think they can solve their problems through violence. Jesus, GandhiContinue Reading
be soft…
Originally posted on Known is a drop, Unknown is an Ocean:
Be soft. Do not let the world make you hard. Do not let pain make you…
Compassion Connection Inner Wisdom Inspirations Kindness middle ground Mindfulness Self Discovery Steps on the Journey
* Roots of Hope
This poem was shared at Kripalu Center for Yoga and Health in our 300 hour Mod 4 sangha. It fillsContinue Reading
* Stressed? Quick Tips to Nourish and Restore
When you notice your body and brain are no longer cooperating and you are looking blankly at a blank screenContinue Reading
Find Your Middle Ground 