“Be peace. Don’t just talk about it.”
~ Thich Nhat Hanh
Take a moment to consider if you have been getting annoyed and frustrated about the lack of peace in the world.
Then come back to these simple and powerful words from Thich Nhat Hanh.
Peace begins with our selves.
How can we move towards “being peace” today?
Make peace with yourself by giving yourself permission to rest. Be present to what arises.
Be compassionate towards your own human imperfections and judgments.
Forgive yourself. This is an act of peace.
Connect to the inner goodness within you.
Help an other person to find peace. Encourage them to rest.
Show kindness towards them. Forgive them.
Nurture peace in your children and loved ones.
Work for peace.
Become gentle.
Be tender.
Be peace.
Find Your Middle Ground 
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