🧡 October Gentle Yoga with Val Boyko 🧡

"Come practice with me
Come share in community
Find Your Middle Ground"

Thank you for being part of our Middle Ground Community! As we move into Autumn, here in the Northern Hemisphere, the days are growing shorter, and the shadows longer. Soon the leaves will change into all their glory before letting go. It’s one of my favorite times of the year, yet it can be tough for many as we move towards Winter.

The theme for Autumn is to honor where we are, nurture ourselves and begin to let go of what no longer serves us. In our Energy and Yin practices we will be taking care of the lungs and boosting our immune system.

🎃 Please note that I will be away on retreat and exploring some fall magic at Kripalu Center from October 25 – November 1.

Third Thursday In-Person Kripalu Gentle Yoga will be at Radiant Heart Yoga and Wellness, 2725 West Chester Pike, Broomall PA 19008. Mark your calendar for Thursday October 17th.

There is a sliding scale of donations to show your appreciation for practicing together and being in community. Those with lesser means will not be turned away, and others who have more, can share more. This is not a business model, but a model based on generosity of spirit and Middle Ground Principles.

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Drop In – Suggested Donation $15.00

Choose your pledge amount based on your means and appreciation for practicing together in community. (Please pay before class)

Monthly Membership Scale of Donation $60.00- $150.00

Monthly members receive recordings of all live classes and a Vimeo showcase of 12 videos to watch at any time. (Please pay at the beginning of the month)

Options for Making a Donation

Please pay Val directly through PayPal, Venmo or by check.

• PayPal me at https://paypal.me/valboyko?locale.x=en_US or via the PayPal website. Look for valboyko@icloud.com

• On the Venmo website or download the app. Look for @Val-Boyko

• You can mail a check payable to Val Boyko, 52 Paper Mill Lane, Newtown Square, PA 19073

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