pause in the waves
shining light within
Image from eyeem.com

As mind merges inside the heart, true understanding awakens.

You are the invisible inside the visible, the unmoving inside all movements.

Like space moving in space glowing inside a thin skin called a human being.*

~ Mooji

I had to smile as I read these words from Mooji …. I’m feeling a bit thin skinned today

When I’m feeling thin skinned, and easily irritated, I feel separate with my thoughts. Its time to open my heart and connect to the understanding that lies there.

This is a lovely reminder to bring awareness to where our minds are. Are you attuned to your heart?

Please join me in taking a Middle Ground Pause, and breathe into the loving space glowing inside.

Namaste

*Mooji. White Fire: Spiritual insights and teachings of advaita zen master Mooji (Kindle Locations 3181-3182). Mooji Media Publications. Kindle Edition.

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Val Boyko is originally from Scotland and came to the United States over 30 years ago. At "Find Your Middle Ground" Val brings together her experience as a life coach, yoga teacher, spiritual explorer and mentor, to inspire awakening to the light and greater understanding within us all. This blog is a place of exploration and discovery as we explore opening our hearts and finding harmony and peace in the highs and lows of life 💛

9 comments on “Inspiration – Mind Merges with Heart

  1. danalc77's avatar

    Love this! So eloquent!!

    Liked by 1 person

  2. Mark Lanesbury's avatar

    Stop and listen to that inner balance indeed Val, may we all listen to our hearts to find it 😀❤️🙏

    Liked by 1 person

  3. The Lost Sheep Is Now Zen's avatar

    Thin skinned = easily irritated! Haha, I like this synonym! During those thin skinned days, it’s good we stay balance & practice consciousness 💡

    Liked by 1 person

  4. D. Wallace Peach's avatar

    I love reminders like this that make me reflect on my thoughts, especially when they’re outside my body and disconnected from my true experience. A lovely post, Val.

    Liked by 1 person

  5. misifusa's avatar

    Deep breath Val…I think we’re alll feeling this way lately….💓

    Liked by 2 people

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