Find Your Middle Ground

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Inspiration – Mind Merges with Heart

pause in the waves
shining light within
Image from eyeem.com

As mind merges inside the heart, true understanding awakens.

You are the invisible inside the visible, the unmoving inside all movements.

Like space moving in space glowing inside a thin skin called a human being.*

~ Mooji

I had to smile as I read these words from Mooji …. I’m feeling a bit thin skinned today

When I’m feeling thin skinned, and easily irritated, I feel separate with my thoughts. Its time to open my heart and connect to the understanding that lies there.

This is a lovely reminder to bring awareness to where our minds are. Are you attuned to your heart?

Please join me in taking a Middle Ground Pause, and breathe into the loving space glowing inside.

Namaste

*Mooji. White Fire: Spiritual insights and teachings of advaita zen master Mooji (Kindle Locations 3181-3182). Mooji Media Publications. Kindle Edition.

Val T Boyko
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9 responses to “Inspiration – Mind Merges with Heart”

  1. danalc77 Avatar
    danalc77

    Love this! So eloquent!!

    Liked by 1 person

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    1. Val Boyko Avatar
      Val Boyko

      Thank you 💐🙏🏻💛

      Liked by 1 person

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  2. Mark Lanesbury Avatar
    Mark Lanesbury

    Stop and listen to that inner balance indeed Val, may we all listen to our hearts to find it 😀❤️🙏

    Liked by 1 person

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    1. Val Boyko Avatar
      Val Boyko

      Thank you dear Mark 💐🙏🏻💕

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  3. The Lost Sheep Is Now Zen Avatar
    The Lost Sheep Is Now Zen

    Thin skinned = easily irritated! Haha, I like this synonym! During those thin skinned days, it’s good we stay balance & practice consciousness 💡

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  4. D. Wallace Peach Avatar
    D. Wallace Peach

    I love reminders like this that make me reflect on my thoughts, especially when they’re outside my body and disconnected from my true experience. A lovely post, Val.

    Liked by 1 person

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    1. Val Boyko Avatar
      Val Boyko

      Thank you Diana. It only takes a moment to remind ourselves to go inward and find our home 💖

      Liked by 1 person

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  5. misifusa Avatar
    misifusa

    Deep breath Val…I think we’re alll feeling this way lately….💓

    Liked by 2 people

    Reply
    1. Val Boyko Avatar
      Val Boyko

      It’s so good to know we are not alone … and breathing together 💐🙏💖

      Liked by 1 person

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