Danna Faulds – Healing

There is healing in the laying on of hands;
in the letting go of fear, in asking for help,
in silence, celebration, prayer. There is
healing in speaking the truth and in keeping
still, in seeking sunlight and not shunning
struggle. Laughter and the affirmation of
wholeness hold their own healing. When
the soul dances, when the begins in
delight, when love grows and cannot be
contained, when life flow from moment
to moment, healing happens in the space
between thoughts, and the breath before
the first sung note. Healing is a birthright
and a grace. When we dare to be open to
the unknown, when we extend ourselves
in caring, when we welcome in the vast
expanse of life, healing comes from the
heart, and blossoms from the inside out.

~ Danna Faulds, taken from
"Go In and In' Poems from the heart of Yoga

Healing comes from the heart, and blossoms from the inside out…

May these words bring a lightness to your day.

Namaste